Yoga Sound Journey with More Than Physics and Gitali
— (MDT, UTC-06) — (MDT, UTC-06)
Join us every second Saturday for an explorative live music asana practice followed by a nurturing extended savasana. We will connect to a monthly theme as you practice yoga movements to expressive melodies. This will help prepare your body to surrender into an enhanced deep relaxation serenaded by the nourishing vibrations of a 36 inch gong, singing bowls, medicine songs, and handpans.